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Workplace Wellness

As reported in Smart Business, "...Organizations that value and promote a healthy lifestyle may have an edge when it comes to attracting and retaining key people.  In addition, their employees may be alert and more productive..."

Health and Wellness corporate programs are more popular than ever.  The key to any program is to clearly define and understand the goals of a program.  That includes the expectation of the employer, expectation of the employee and the expectation of the provider.  Is the goal of the program to improve the employees’ health and lower health care costs or is it designed to improve employee confidence, self-esteem and morale?

Based on our initial assessment of the needs of your organization, I provide a wide range of services to help individuals and businesses achieve their overall wellness goals. My services include a variety of customizable group workshops, individual consultations, interactive nutrition wellness luncheons, and lectures.

Additionally, providing Employee Lunch & Learn Presentations is a great way to keep your employees healthy and happy!  With a variety of topics available, choose what you would like your employees to focus on, in a 50-minute presentation! These presentations are designed to provide a mini-but-impactful lecture or workshop, and can be catered to your individual wellness topic requests. 


Some of the more popular topics are centered around general health, nutrition, naturally boosting the immune system, food choices, eating-on-the-go, stress relief, and much more.


Also, Corporate Wellness can take many different forms and is a tremendous opportunity by offering L.E.A.N. Expectations, L.E.A.N. Start and Prime-time Health as an alternative to expensive and ineffective traditional corporate wellness programs.

Let’s talk about a Workplace Wellness Solution for your organization.

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